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	<title>Tips To Help You Get Your Ex Back Fast &#187; make up after a fight</title>
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	<description>Learn How To Get Your Ex Back Fast</description>
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		<title>How To Make Up After A Fight Part 1 &#8211; First Learn HOW To Fight</title>
		<link>http://www.exbacksystem.com/exbackblog/how-to-make-up-after-a-fight-first-learn-how-to-fight</link>
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		<pubDate>Tue, 12 Jan 2010 00:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[how to make up after a fight]]></category>
		<category><![CDATA[make up after a fight]]></category>

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		<description><![CDATA[How to make up after a fight - stop blaming the toilet seat!]]></description>
			<content:encoded><![CDATA[<h1>
<p style="text-align: center;">&#8220;How To Make Up After A Fight &#8211; First Learn HOW To Fight&#8221;</p>
</h1>
<h1><img src="http://freethumbs.dreamstime.com/34/big/free_344156.jpg" alt="" /></h1>
<h2 style="text-align: left;">Make Up After A Fight Scenario 1:</h2>
<p style="MARGIN-LEFT: 40px">&#8220;<strong><em>Can&#8217;t you ever put the toilet seat down?&#8221;</em></strong></p>
<p><strong>&#8220;</strong><em><strong>Well, you&#8217;re always leaving your underwear over the shower door!&#8221;<br /></strong></em></p>
<h2 style="text-align: left;">Make Up After A Fight Scenario 2:</h2>
<p style="MARGIN-LEFT: 40px"><strong><em>&#8220;What have you been spending money on&#8230;our credit card balance is maxed out!&#8221;</em></strong></p>
<p><strong><em>&#8220;Well, if you didn&#8217;t keep buying home theater equipment, it wouldn&#8217;t matter!&#8221;</em></strong></p>
<p style="text-align: left;">Okay &#8230; <strong>take a few deep breaths</strong>.&nbsp; I suspect you can hear, as I can, the voices yelling and feel the temperatures flaring.</p>
<p><strong>What&#8217;s going on here?</strong></p>
<p>What is the one basic element of good communications that&#8217;s missing?</p>
<p>Certainly, in the direction things are going &#8212; nothing is likely to get resolved.</p>
<p>Give up?</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><img src="http://www.sxc.hu/pic/m/s/st/stillsearc/1195551_what_not_to_do_3.jpg" alt="" /></p>
<p style="text-align: center;"><strong>No one is listening.</strong></p>
<p style="text-align: left;">
<p>Many years ago, when I first went to couples-counseling, the counselor pointed out this very ineffective behavior pattern as he saw it happen between my partner and I.</p>
<p>Communication specialists have a name for it &#8230; they call it &#8220;cross complaining.&#8221;</p>
<p>And yes, in the U.S. Legal System (at the very least) &#8212; there is also something called a cross complaint.</p>
<p>Similar &#8212; but different.</p>
<p>Similar, in that, with the legal situation, a sued party turns around and is suing the party who is using them.</p>
<p>Different in that they both get appointed times where judges (usually) will hear each complaint.</p>
<p><img src="http://www.sxc.hu/pic/s/f/fl/flaivoloka/1223518_floral_explosion.jpg" alt="" /></p>
<p style="text-align: left;">Part of the problem, here, of course, is that people&#8217;s tempers, if not exploding, are on the verge of exploding.&nbsp; Both parties are crying out in pain and they want to be assuaged.</p>
<p><strong>What&#8217;s the resolution?</strong></p>
<p>Well, each person needs to be heard.&nbsp; And they need to &#8220;feel heard.&#8221;&nbsp; This is a HUGE step in setting things right.</p>
<p style="text-align: center;"><img src="http://freethumbs.dreamstime.com/4/medium/free_45777.jpg" alt="" />\</p>
<p style="text-align: center;">You see, people often complain because of other problems.&nbsp; Sometimes the complaint is only a symptom of other problems.&nbsp; Sometimes the complaint is presented as a test, to see if it&#8217;s safer to explore deeper issues.</p>
<p style="text-align: left;">
<p>The first answer to cross-complaining is:&nbsp; <strong>Only handle one problem at a time</strong>.</p>
<p>Allow that person to feel fully heard.</p>
<p>You may want to practice the technique called &#8220;<strong>active listening</strong>&#8221; &#8212; where you feed back what you heard the person say.</p>
<p style="text-align: center;"><img src="http://thumbs.dreamstime.com/thumbimg_423/1248793218rx8T30.jpg" alt="" />Let&#8217;s face it &#8212; <strong>the world isn&#8217;t going to fall apart if the toilet seats aren&#8217;t always put down.<br /></strong></p>
<p style="text-align: left;">Things with finances can be sticky &#8212; but, if the relationship is the priority &#8212; these issues can usually be resolved.</p>
<p>If you are the person who wants to &#8220;cross&#8221; the complaint &#8212; write down your complaint and arrange a time to discuss that &#8212; but only after you&#8217;ve dealt with the first issue.</p>
<p>This is just one way to help you in getting your ex back.&nbsp; It&#8217;s not something you should be doing right after breaking up, generally.&nbsp; However, it&#8217;s a common pattern that could have you split up for good if you don&#8217;t know how to handle it.</p>
<p>You can find out more about other strategies for getting back with your ex, and building that relationship into a strong, healthy one in my <a id="zmfj" title="Ex Back System" href="http://www.exbacksystem.com/">Ex Back System</a>.&nbsp; <strong>Why not give it a try?</strong></p>
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